Dietician warns against these 5 vitamin D mistakes that could lead to deficiency

Dietician warns against these 5 vitamin D mistakes that could lead to deficiency Vitamin D, often called the “sunshine vitamin,” does a lot more than just support your bones. It also boosts immunity, keeps your muscles strong, and even helps regulate mood. Yet, many people unknowingly fall short despite taking supplements or spending time in the sun. That is because getting vitamin D right is not always as …

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September 20, 2025 at 03:30PM