Not all high sodium foods are bad: 6 options that can actually make you healthier You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of high sodium levels in your body. The sodium that can be harmful is usually the salt present …
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January 02, 2025 at 11:00AM
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