Sip on these delicious basil seed drinks to lose weight

Sip on these delicious basil seed drinks to lose weight While exercises are a must in any weight loss journey, eating the right diet is also essential. Among the many seeds that are popular today, adding basil seeds or Sabja to your diet can help you shed kilos in no time. These tiny black seeds come from the sweet basil plant (Ocimum basilicum). While they …

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March 25, 2025 at 08:19PM

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Decaffeinated coffee: Is this beverage good for your health?

Decaffeinated coffee: Is this beverage good for your health? Is your morning routine incomplete without a mug of coffee? It may be your go-to drink, as this beverage can help boost energy and alertness. This is possible due to the caffeine content in this popular drink. However, if you prefer to reduce your caffeine intake without giving up coffee, you can go for its …

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March 08, 2025 at 01:30PM

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Is beetroot juice good for you? 7 side effects of the drink

Is beetroot juice good for you? 7 side effects of the drink You may be having beetroot juice as a pre-workout drink or pairing it with your breakfast to support heart health. Yes, there are multiple benefits of drinking the beverage, which is made by extracting the liquid from the root of a raw or cooked beetroot plant. It contains betalains and nitrates along with vitamin C …

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March 06, 2025 at 01:00PM

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Enjoy vegetable barley soup to reduce weight and improve digestion

Enjoy vegetable barley soup to reduce weight and improve digestion Barley, a versatile grain, can complement many dishes. The superfood with a slightly nutty flavour can be enjoyed with vegetables in the form of a soup. Vegetable barley soup is one healthy and filling dish. As the name suggests, it is a fibre-rich soup made with barley and fresh vegetables like carrots and tomatoes. You …

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March 05, 2025 at 01:00PM

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