5 delicious vegan cake recipes you can whip-up this Christmas

5 delicious vegan cake recipes you can whip-up this Christmas Christmas, a season of joy, love, and delightful pleasures, is often associated with rich, delicious desserts. But, with veganism, a movement that restricts the consumption of animal-sourced foods, growing in popularity, people might feel the need to give up on taste or traditions due to limitations of the diet. Here’s where vegan cakes come in! …

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December 23, 2024 at 02:00PM

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Rice vs pasta: Know which carbohydrate-rich food is healthier

Rice vs pasta: Know which carbohydrate-rich food is healthier When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in paddies or fields. It is harvested, husked, and polished when it comes to white rice. Its brown version, on the other hand, is minimally processed. Rice is mostly known for giving a …

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December 15, 2024 at 12:30PM

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Increase your water intake with these 16 hydrating foods

Increase your water intake with these 16 hydrating foods Winter may bring a chill, but it doesn’t mean your hydration should take a hiatus. Since people sweat a lot during summer, they think it is the only season they need to drink water the most. That’s not true! It is easy to forget that in winter too your body loses water through perspiration, urine …

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December 13, 2024 at 02:51PM

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Psoriasis diet: What to eat and how to prevent a flare-up

Psoriasis diet: What to eat and how to prevent a flare-up Thick, scaly patches of skin is the most significant symptom of psoriasis. These can happen anywhere on the body and can be painful. While there medications to manage the symptoms, the right diet can do wonders as well. A good psoriasis diet includes fruits and vegetables, nuts, legumes as well as lean protein food items. …

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December 13, 2024 at 11:00AM

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6 dry fruits that diabetic patients must avoid to prevent blood sugar spike

6 dry fruits that diabetic patients must avoid to prevent blood sugar spike Diabetes is a disease that happens when your body does not make enough insulin, leading to high blood sugar levels. People suffering from this disease have to be careful of what they eat. Even healthy foods such as dry fruits can be tricky for diabetics to eat. While dry fruits for diabetic patients may offer …

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December 07, 2024 at 06:00PM

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Spinach for weight loss: Load up on some greens to shed those extra kilos

Spinach for weight loss: Load up on some greens to shed those extra kilos Fancy diets aside, who knew that the good-old spinach can help you shed kilos?Eating spinach for weight loss can help you achieve your wellness objectives in a tasty and healthy way. It is packed with nutrients that can considerably help you reduce calories. This leafy green superfood is low in carbs but high in fibre, …

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December 07, 2024 at 11:00AM

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Ginger tea vs green tea: Which one is a better winter drink?

Ginger tea vs green tea: Which one is a better winter drink? Want to start your winter mornings with a hot beverage? Go for a hot cup of tea that can easily warm you up. But considering the season, which is associated with cold, you would probably like to drink something that can make your immune system stronger. It may be difficult to choose, as there are …

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December 04, 2024 at 08:05PM

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Korean actor Park Min Jae dies of cardiac arrest at the age of 32: Beware of the symptoms

Korean actor Park Min Jae dies of cardiac arrest at the age of 32: Beware of the symptomsSouth Korean actor Park Min Jae, known for his roles in popular dramas like Little Women, tragically passed away at the young age of 32. The heartbreaking news was announced on December 2, 2024, by his agency, Big Title, and confirmed by Korean media outlets, leaving the entertainment world in shock and mourning. As per …

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December 03, 2024 at 06:49PM

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Bleeding eye virus takes 15 lives in Rwanda, know Marburg symptoms to avoid infection

Bleeding eye virus takes 15 lives in Rwanda, know Marburg symptoms to avoid infectionThe bleeding eye virus, commonly known as Marburg, has claimed the lives of 15 people and left hundreds infected in Rwanda, East Africa. The World Health Organization (WHO) declared it an epidemic last year, noting its severe nature with a fatality rate of up to 88 percent. However, early and effective patient care can significantly …

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December 03, 2024 at 02:30PM

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Support your heart health with these 20 fibre rich foods!

Support your heart health with these 20 fibre rich foods! Did you know that the food you eat can play a huge role in keeping your heart healthy? Well, it turns out that fibre rich foods for heart are one of the best things you can include in your daily diet. While fibre is often known for improving gut health, it does a lot more …

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December 02, 2024 at 06:00PM

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5 surprising side effects of Zucchini you must not ignore

5 surprising side effects of Zucchini you must not ignore Zucchini, a versatile type of squash, is a popular ingredient in many cuisines. A healthy food, this nutritious vegetable is rich in essential nutrients, including vitamins, minerals, and antioxidants. Its mild flavour and soft texture make it a delicious addition to salads and soups. While it is healthy, there are certain zucchini side effects you …

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December 02, 2024 at 01:30PM

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